What is the gut and brain connection?
Have you ever found yourself saying you have a ‘gut feeling’ or experienced what we call having ‘butterflies in the…
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We must explain to you how all seds this mistakens idea off denouncing pleasures and praising pain was born and I will give you a completed accounts off the system and expound.
Have you ever found yourself saying you have a ‘gut feeling’ or experienced what we call having ‘butterflies in the…
How often have you gone to the doctor for a health concern only to be dismissed? Have you ever been…
Understanding metabolism is crucial for all ages as most of us still think that this is related to weight loss…
You can drastically change how your gut feels within 23 hours of changing diet. If you are on a high…
Owning your health because it belongs to you is a message that most of us forget with all the stressors…
Understanding stress is the first step to dealing with it. Many believe the quote, ‘life is happening to me’, and…
Have you ever felt discouraged leaving a doctor’s appointment? Maybe you felt bothered by the lack of time a doctor…
You will find most health enthusiasts talk about cortisol negatively because benefits of cortisol often go unnoticed. Today I want…
For many women, chronic symptoms send us spiraling into a state of overwhelm. We frantically search for answers for something…
Do you have friends or family members who have diabetes or is pre-diabetic? It is impossible to not have one…
HerHeartCo represents a groundbreaking approach to addressing the health needs of peri-menopausal women by leveraging cutting-edge technology and personalized interventions. Our innovative approach is poised to revolutionize the management of perimenopausal symptoms and reduce the long-term risk of cardiovascular disease/incidents.